About Me
A Personalized Approach
Healing is not one-size-fits-all. I believe in a deeply personal, integrative approach that honors the mind-body connection and meets each person where they are. My work blends traditional psychotherapy, somatic awareness, and evidence-based mind-body practices to support emotional healing, self-discovery, and transformation.
As a guide in the process of emotional and somatic healing, I focus on helping clients access their inner wisdom and move toward lasting change. I specialize in nervous system regulation, trauma-informed care, and contemplative practices that foster resilience and emotional well-being. Whether you're navigating grief, life transitions, or the integration of profound experiences—such as psychedelic or mystical states—I offer a space where you can explore your inner landscape with compassion and curiosity.
My approach is rooted in years of experience working with individuals in deep healing spaces, weaving together modern psychology, ancient wisdom traditions, and embodied practices. I am passionate about helping you feel seen, heard, and empowered in your journey toward greater wholeness.
Qualifications
My background and credentials reflect my commitment to a holistic, integrative approach to therapy:
• Bachelor’s in Psychology from Drake University in Des Moines, Iowa
• Master’s in Counseling Psychology from Saint Martin’s University in Lacey, Washington.
• Provisionally Licensed Mental Health Counselor (TLMHC) in the state of Iowa
• 500hr Registered Yoga Teacher, Certified Yoga Nidra Facilitator, and Level 1 Yoga Therapist (The Optimal State)
• Completed professional training in Ketamine-Assisted Psychotherapy (KAP) (Mindscape Psychedelic Institute)
• Active member of the American Counseling Association (ACA)