Upcoming Events

Gentle Yoga for Stress Relief

This is a free, beginner-friendly yoga class designed to ease stress, quiet the mind, and invite a deeper sense of calm through breath, movement, and guided relaxation.

Whether you're new to yoga or simply in need of a restorative pause, this offering creates space to unwind and reconnect with yourself in a supportive, welcoming environment.

We’ll move slowly and intentionally, blending accessible poses with breathwork and a soothing final relaxation practice to leave you feeling grounded and refreshed.

📍 Location: Harbach Community Center, 8505 Harbach Blvd, Clive, IA
📅 Date & Time: May 16, 2025; 4:45-5:30pm
🎟 Cost: Free

No prior yoga experience needed—just bring a mat if you have one, and wear comfortable clothes. Space is limited, so RSVP to reserve your spot: jennaschisseltherapist@gmail.com.

Echoes of the Mystic: Integrating Psychedelic Experiences Through Yoga & Psychoeducation

This is a free, immersive offering designed to explore the integration of psychedelic experiences through yoga therapy and psychoeducation. This is perfect for those who have had mystical or psychedelic experiences and want to ground their insights into daily life with intention and meaning.

We’ll begin with gentle grounding practices, followed by a discussion on psychedelic integration, and close with therapeutic yoga to deepen embodiment and inner connection.

📍 Location: 2600 72nd Street, Suite F
📅 Date & Time: Coming soon! Check back or email for updates.
🎟 Cost: Free

No prior yoga experience is needed—just bring a sense of curiosity and an open heart. Space is limited, so RSVP to reserve your spot! Email jennaschisseltherapist@gmail.com to register.

Rebalance with Yoga at Reset Wellness Retreat

I’m excited to be part of Reset Wellness Retreats, where I’ll be offering intentional yoga sessions designed to support your fasting and detox journey. These sessions will focus on movement, breathwork, and intention-setting to enhance physical, mental, and emotional balance during your retreat experience.

Reset Wellness Retreats offers immersive fasting and wellness experiences to help you reset, restore, and reconnect with your body and mind. My yoga sessions are included as part of the retreat’s holistic approach to well-being.

📍 Location: Varies – See retreat details
📅 Dates & Registration: Visit Reset Wellness Retreats for upcoming retreat dates and availability

To learn more about the retreat and how yoga supports the fasting process, visit Reset Wellness Retreats.

Can’t make it this time? More events are always in the works! If you're interested in future yoga and mindfulness offerings, psychedelic integration support, or other special events, check back soon or reach out to learn more.